How to Calm a Hyper Cat: 8 Effective Ways to Soothe Her

For the longest time, I believed my cat was the craziest of them all. She had a habit of being inexplicably hyperactive, and all I could do was stand by and let her be.

After returning home tired from work, I looked forward to rewatching The Office and cuddling with my cat. But she would soon disrupt my plans with her sudden energetic outbursts.

She would jump around, run frantically from room to room, chase after imaginary monsters, and emit loud meows. My toes were her usual target, as she would wiggle her bottom before pouncing on them. On several occasions, she even climbed on top of my head!

Fortunately, I eventually discovered ways to calm her down and manage her hyperactivity. After countless Google searches and many consultations with the vet, I can now keep my cat’s bursts of energy under control (mostly).

If you’re dealing with a similar situation and want tips on calming a hyper cat, I’m here to share my insights!

How Does a Hyper Cat Behave?

People who prefer a calm and collected pet often choose cats because they are known for their serenity. However, even cats have their moments of wildness when they release the pent-up energy they keep inside.

An overly active cat can exhibit numerous silly behaviors—from jumping on furniture to playfully stalking their owners. They might also engage in playful attacks on other pets or be excessively vocal.

Most hyper cats are simply bored and need an outlet for their energy to feel calm again. This erratic behavior can seem sudden, catching us off guard as our once-sleeping beauties morph into frantic creatures in mere seconds.

Our furry friends inherit their high energy from their wild ancestors. Wild cats spend most of their day hunting for survival or evading predators, and even though our domestic cats are provided for, their hunting instincts remain intact.

Therefore, energy that would have been spent hunting now needs an alternative outlet.

What Could Be the Reasons Your Cat is Hyperactive?

“Mirror, mirror on the wall. Who’s to blame for all this commotion?”

While no one is pointing fingers, if you’re looking to find some accountability for your cat’s hyperactivity, consider your role. Don’t stress! “Everybody makes mistakes. Everybody has those days,” as the wise poetess Hannah Montana once said.

Caring for a cat can be complex, especially if you have a family to look after. Our furry companions are intricate beings who require substantial time, attention, and care.

If your cat displays bursts of energy, it may not solely be your responsibility, but it could also be due to things you may have overlooked. Here are three factors to consider that might affect your cat’s hyperactivity:

1. You Need to Clean Her Litter Box

I’m not suggesting you neglect your cat’s litter box, as no one wants their home to have that infamous odor. However, perhaps more frequent cleaning is necessary.

Your cat might feel stressed due to an unclean litter box, which could manifest in her hyperactive behaviors. Aim to clean her litter box at least once a day.

2. You Forgot to Help with Grooming

Cats spend much of their time grooming themselves. However, they sometimes require assistance. Longhaired breeds, older cats, or overweight cats may struggle with self-grooming and need our help to stay tidy.

3. Your Cat Misses Your Cuddles

Cats are natural attention-seekers. If you’re away for most of the day, your absence can leave your cat longing for love when you return home.

Your cat may meow at you and reach out to be picked up, preparing a grand performance to convey how much she missed you. If you’re busy and unable to cuddle, she may attempt to attract your attention with excessive energy until you finally settle down for some quality time together.

How to Calm Down a Hyper Cat?

Having established how hyper cats behave and how we may contribute to their hyperactivity, let’s explore ways to calm them down.

Kittens are often known for their boundless energy, but what happens if they grow into hyperactive adults? Don’t panic! If managed well, a hyper cat can be entertaining rather than annoying.

Here are eight effective tips to help you calm your hyper cat:

1. It’s Playtime, Baby!

Given that your cat is hyperactive due to excess energy, dedicate time to play with her daily. Depending on the breed, the type and duration of play may vary, but aim for at least an hour of activity before bedtime.

From classic throw-and-catch games with balls or treats to using cat teaser wands and laser pointers, there’s a wealth of engaging activities you can enjoy together.

2. Take Your Hyper Kitty Outside to Calm Her Down

While keeping your cat indoors is often the safer option, she also needs to explore the outside world occasionally. Consider putting a harness on her and taking her for walks in parks or terraces to help her unwind.

3. Do a Good Job with Her Meal Schedule

Your cat’s hyperactivity might be rooted in hunger. Schedule her meals to prevent her from coming to you for food during the night. Feeding her one or two hours before bedtime will help her feel satisfied and sleepy afterward.

4. Allow Your Kitty to Be Hyperactive

You won’t calm a hyper cat by expressing frustration. Letting her be herself, while redirecting her energy through play, will eventually help her settle down when it’s time for bed.

5. But, Don’t Let It Go Too Far!

If your cat begins misbehaving, it’s crucial not to tolerate the bad behavior. Teach her what’s acceptable and what isn’t to prevent the establishment of bad habits.

6. Create a Calming Atmosphere in Your Home

Everyone benefits from a peaceful environment, including your little troublemaker. Ensure her surroundings are not overly stimulating after play. Consider using calming scents like lavender or feline pheromone diffusers.

7. Get Your Hyper Cat Company to Calm Her Down

If your cat seems lonely, consider introducing another feline companion. After a careful introduction, the companionship will likely help both cats channel their energy into playful interactions.

8. Find Out If There Are Any Hyperthyroid Issues

Lastly, not all cases of hyperactivity stem from behavioral issues. Hyperthyroidism is a condition that can cause excessive energy due to a benign tumor in the thyroid gland that leads to an overproduction of hormones. If you notice symptoms like increased appetite, anxiety, or excessive thirst, consult your vet promptly.

FAQ

What causes hyperactivity in cats?

Hyperactivity in cats can result from boredom, lack of physical activity, or instinctual behavior inherited from their wild ancestors.

How can I calm my hyperactive cat?

Engage in daily playtime, establish a regular meal schedule, and provide a calm environment to help manage your cat’s energy levels.

Is it normal for cats to have bursts of energy?

Yes, it’s perfectly normal for cats to experience bursts of energy; it’s a natural part of their behavior.

When should I be concerned about my cat’s hyperactivity?

If your cat’s hyperactivity is extreme or accompanied by other unusual behaviors, consult your veterinarian to rule out health issues.

Are there calming products for hyperactive cats?

There are various calming products available, such as pheromone diffusers, calming sprays, and certain natural supplements.